When it comes to sleep, we find out what is working and create an individualised plan to help you achieve your desired bedtimes and increase your sleeping hours.

My approach is to start with gentle techniques first!

Become an equiped, confident parent after being coached by Karene.

Coaching sessions are created for your families unique dynamics and are solution focused to get you through your daily hurdles.

Organise a Q&A session for your next Parent’s Group where Karene will answer all of your questions.

These sessions can be Q&A or be based around a topic of your choice.